Double Kettlebell practice today, with a focus on technique. Every practice, the numbers are increasing. High five to progress.
everything is movement
everything is movement.
a smaller place for rantings and ravings of kettlebells, sandbags, odd object lifting & old school strength from a stoopid boy.
ABOUT ME: someone who has been athletic all my life, yet never competed or seriously trained for. as you get older, you accidentally learn, become more conscious of being a stronger person - both mentally and physically, for yourself and your family. i may not be the strongest. i may not be the fastest. but, i show up. i show up! let's do this.
Let’s leave the egos at the door, and get things done.
CHOA . documentary
This is the story of UIC Yonsei University student CHOA CHOI, who is a female Korean ice hockey player playing in a men’s team. The video is a collaboration between Nils Clauss and Adam Hobbs.
“Shot 100% on HERO3+ Black Edition
So Major League Soccer sent us a ball to play around with before the upcoming MLS Cup Final. One thing led to another, and our hour lunch break turned in to a full soccer match throughout the GoPro offices.
See the people & the facilities that make GoPro what it is as we jump, dribble, run & meg our way through the office. You just have to #WatchThis!
To answer your question, yes, I was actually late for my meeting…but worth it."—Davis Paul
EDGE OF TOMORROW dir. Doug Liman
Emily Blunt trained with weights, sprints, yoga, gymnastics and Krav Maga.
AMERICAN WEIGHTLIFTING: THE DOCUMENTARY
Premier of American Weightlifting | Olympic Weightlifting Documentary Movie by Greg Everett & Catalyst Athletics
http://www.americanweightliftingfilm.com
Twitter: @AmWeightlifting
Street Workouts in Shanghai China - YouTube ➔
Whenever, wherever—streets of Shanghai via Strength Project
(Source: inspirationsforlife-blog, via clairev04-deactivated20161123)
서울무용제 티져영상 Teaser Video #dance
(Source: vimeo.com)
Vicious Cycle
For six hours, the night riders of Los Angeles shut down the tile-covered 2nd Street runnel for the biggest bicycle drag race the city has ever seen.